Resources Websites https://postpartum.net/https://www.samhsa.gov/https://self-compassion.org/https://www.postpartumstress.com/https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline Books What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood by Alexandra Sacks and Catherine BirndorfReleasing The Mother Load by Erica DjossaGood Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman (Author), Molly McIntyre (Illustrator)Cognitive Behavioral Therapy for Perinatal Distress by by Amy Wenzel Podcasts Mom and Mind | Pregnancy and Postpartum Depression & Anxiety with Dr. KatThe Momwell Podcast
